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Stress Management Advice from Buddha (And Why It Works)

Stress Management Advice from Buddha (And Why It Works)

Amongst the overwhelm and busy-ness of our minds on over-drive, there’s a simple solution that will fill you with calm and get you back into focus.

Cathy PreslandSeptember 13, 2017being present, buddhist values, burnout, busyness, consciousness, leadership, living in the moment, mind management, over-thinking, overwhelm, power of thought, self-assurance, self-confidence, self-efficacy, self-leadership, stress, thought