When we feel stuck it can be a big deal, we can go down a whole rabbit warren of possible solutions and come up empty, perhaps thinking this is just 'the way things are'. But no. The answer is actually simple as soon as you realise how the mind works.
Read MoreSometimes things don’t go the way we want, and it doesn’t bother us. And sometimes it does. A lot! Here’s why that happens and what we can do about it…
Read MoreIt’s so common for clients and friends to come to us with questions that look like they have a real answer, and it’s easy for us to give it. But what if we’re doing more of a disservice than we know? What else can we do when someone is asking for advice (works for us too!)
Read More
