Why is so much activism born out of anger? Is it effective? Some would say yes. But is there an alternative view and what can that teach us?
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When we don’t get results the first time we try something, it’s easy to want to stop there. “It didn’t work.” we tell ourselves. But what if…
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Ah, it’s hurts when I see someone comparing themselves to others. And, often, it’s so insidious we don’t realise we’re doing it—those little subtleties of language and habit. There really is another way and here’s how to…
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“I hope it doesn’t hurt too much” said my husband on the way to the doctor. A simple line, which prompted a fascinating discussion about the nature of pain and how we often fear what we imagine more than the reality of the experience…
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It’s so common for clients and friends to come to us with questions that look like they have a real answer, and it’s easy for us to give it. But what if we’re doing more of a disservice than we know? What else can we do when someone is asking for advice (works for us too!)
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Dignity. The dictionary definition is a state of honour that is bestowed. Here’s what that means in practice… …a person who has agency, not dependency, who is able to express their essential humanness, who…
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In this interview, my colleague and friend Tony Arribas and I discuss one of the last remaining taboos in society today—and something that looks like a looming problem for the health care system. The ‘problem’ of dementia…
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If your emotions are information, what are they telling you? This was a discussion I had last week, and here is what we came up with…
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What does the TV show ‘What Not to Wear’ have to do with creating transformational change? And how can we solve the age-old problem of waiting for ‘one day’ in our lives. Read on to find out more…
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Are goals serving us in creating that future vision, the one we’ve mapped out and said that we want? Or are the limiting us? And how? And what might be there instead…
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