We don’t see it, until we see it, but taking ourselves too seriously can be heavy work! Click to read more to explore the nature of seriousness and the much preferable joy of lightness…
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When something comes along to knock us off our stride, we try our hardest to right ourselves. It can look as if we’re battling a hurricane and, sometimes, we get a glimpse that it’s a storm in a teacup. But what if…
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When something comes along to knock us off our stride, we try our hardest to right ourselves. It can look as if we’re battling a hurricane and, sometimes, we get a glimpse that it’s a storm in a teacup. But what if…
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It can look as if someone else is the cause of ALL of our bad feeling—and the world certainly looks like that to me sometimes! But here’s why it isn’t as personal as we think—or maybe it’s because we think that it becomes (paradoxically) personal…
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We’re reluctant to turn back once we’ve started out on a path but here’s why it might make sense and why none of it matters as much as we think…
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I joined a gym last month for the first time in, oh, let’s just say quite a few years! Here’s what’s been interesting about the experience and what it means for creating (and sticking with) good habits.
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Even when we think we should be happy, we don’t always feel it. Here’s how that happened to me when I thought about how to be happy, and what I saw as a result…
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It’s amazing how the things that occur to us to do are the things that need to be done, and those that don’t, well don’t need to be done! Don’t believe me…
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There’s an analogy in the coaching world that we’re always course-correcting that sounds very plausible. But is it true? And what if we’re can’t get ‘off-track’ because there’s no track to begin with… Curious?
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If trying to manage money is like trying to catch water with a sieve, what they are our best strategies and tactics? Or should we be looking at the money question entirely differently?
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There’s a gulf of difference between things that appear ‘hard’ to me, and things that are ‘easy’, mindless almost, that get done without me noticing. What makes it so and how can we make it all ‘easy’?
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Most of us get that intentionality = good and inflexibility = bad. Or at least that’s the way it looks. But what if that wasn’t the way it worked when it comes to achieving the big things in life?
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When you’re looking for more clarity in life, those are the moments when it seems most out of reach. In this free audio series, I answer my readers’ most burning questions about how to get more clarity in life and at work. I hope you enjoy…
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There’s a brilliant scene in the latest Johnny English movie that reflected a reality deeper than the one portrayed in the film. Are we living in a real world, or a virtual reality world?? And how to know the difference?
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Why is so much activism born out of anger? Is it effective? Some would say yes. But is there an alternative view and what can that teach us?
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Mostly we go about our lives and everything’s fine. And then, sometimes, we have days, or longer, when we feel like we’ve lost the motivation to do the things we normally enjoy. Here’s such a day… or three!
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I used to hate that phrase ‘we have all the answers we need’ because if I had the answers, why, then, was I asking! The phrase, though, means something different to me now. Something infinitely more beautiful.
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I seem to have a lot of ideas and I sometimes wonder how I know which idea I want to capture in words (for writing), or in some other form, and which to let go. As I was musing, I was suddenly taken back to a Mozambique campfire and the fireflies…
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When we don’t get results the first time we try something, it’s easy to want to stop there. “It didn’t work.” we tell ourselves. But what if…
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I was at my son’s university halls of residence last week and I noticed this… which gave me an idea to save 5-10 unproductive hours in a week. Or maybe even in a day!
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