“I’m so busy!” is a cry we often hear when we, or someone else, hasn’t done the thing we thought they were going to do. It’s easy to decry time as if it’s the enemy of getting things done, yet we still do stuff, just perhaps not those things we think we should be doing. What if there’s no such thing as ‘busy’? And what if knowing this will help us do more of the things we want and less of those we don’t?
Read MoreAmongst the overwhelm and busy-ness of our minds on over-drive, there’s a simple solution that will fill you with calm and get you back into focus.
Read More‘OMG I feel overwhelmed!’ seems like such a common refrain. We all know what it means and some of us experience it more than others. But how to escape, and what does it have to do with the Spanish weather??
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