What do you do when you feel unappreciated or taken for granted or ignored? Here is a simple solution that will help you step aside from feeling attached, and also stops you simply walking away. And, perhaps, helps you get back to the love and respect we all crave.
Read MoreMarking 100 years of the first UK votes for women, this piece explores freedom, the kind of freedom most of my clients are looking for, freedom to do the things they want and feel the way they want to feel. What’s stopping them? And what could be stopping you?
Read MoreAmongst the overwhelm and busy-ness of our minds on over-drive, there’s a simple solution that will fill you with calm and get you back into focus.
Read MoreIf your emotions are information, what are they telling you? This was a discussion I had last week, and here is what we came up with…
Read More