Posts tagged peace of mind
A Simple Life Isn’t About Reducing the Amount of ‘Stuff’

There’s a prevailing philosophy that having less stuff will lead to a simpler life, and a simpler life equates to more peace of mind. Hmm. That’s the way it looks, and the way many of us think it works. But what if there’s a huge piece we’re forgetting?

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The #1 Solution for an Easier Life… (yup, this will work for you too!)

My friend was excited to share with me the new app he’d found to make scheduling easier. “I hate it, it’s so hard!” he told me. But what if the app isn’t where the sense of ease is coming from? How can we make life easy without downloading one more single apps?

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100 Years of Suffrage and Why Do We Still Imprison Ourselves?

Marking 100 years of the first UK votes for women, this piece explores freedom, the kind of freedom most of my clients are looking for, freedom to do the things they want and feel the way they want to feel. What’s stopping them? And what could be stopping you?

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Imaginary Dragons and the Pointlessness of Fighting Them

Ellen told me all the reasons she didn’t want to live in London. And all of them sounded plausible! But what if we can lift our restrictions so that it doesn’t matter where we live, but we don’t have to be limited by things that don’t exist.

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Where Are You Comparing Yourself to Others? (How to eliminate that gut-wrenching 'comparisonitis')

Ah, it’s hurts when I see someone comparing themselves to others. And, often, it’s so insidious we don’t realise we’re doing it—those little subtleties of language and habit. There really is another way and here’s how to…

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The Subtle, yet Important, Difference Between Inspiration and Motivation (The Key to an Inspired Life and a Stress-Free Day)

In conversation with a client who was feeling demotivated about her to-do list, we broke down the distinction between inspiration and motivation and how to keep ourselves in the flow.

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Other People's Epiphanies Are Overrated

If you feel like what you see about life is too ‘small’ to share, and you don’t seem to have the experience or the enormous turn-arounds of someone else in your field, then this post is for you. Read on to find out what makes YOU valuable, and why it’s never too soon to start sharing…

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