What do you do when you feel unappreciated or taken for granted or ignored? Here is a simple solution that will help you step aside from feeling attached, and also stops you simply walking away. And, perhaps, helps you get back to the love and respect we all crave.
Read MoreEver had that feeling, or seen it in someone else, when it feels like they’re a car, revving too hard but not going anywhere? We can all do that in life, which is exhausting (and unproductive!). Here’s how to…
Read MoreMarking 100 years of the first UK votes for women, this piece explores freedom, the kind of freedom most of my clients are looking for, freedom to do the things they want and feel the way they want to feel. What’s stopping them? And what could be stopping you?
Read MoreThis example of art for art’s sake struck me so deeply that I started to look for it in everyday life. What do you see here?
Read MoreSo often we do X because we think we’re more likely to get what we want (let’s call that Y). But why do we do that? And what happens when we strip away some of those stories?
Read MoreIt’s easy to make a quick response to an invitation. But is that response based on what’s possible for us, or a habit of thought? And why would we rule ourselves out of something before we even…
Read MoreI was at a debate on Universal Basic Income. As I listened to the panel and we talked around the table, I realised all of us were operating from one huge misunderstanding….
Read MoreWe often look at change as something incremental; we feel we can only allow ourselves to look as far as we can see. But what if you got more playful with it? What if you looked at a quantum change? What might that be?
Read MoreJust like I joke that my dog barks more when I get on a video call, so we make up a lot of stories in life. And those stories are very limiting! Here’s what one client was making up about a move of just a couple of miles…
Read MoreAh that feeling of disappointment when you’ve just missed out on something. Because you’re juggling and rushing and trying to keep all those balls in the air. Which way next? How to get it all done? There’s an easy answer which I reveal in this short article…
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