Posts tagged high-performance
Burnout: What's Really Going On and What to Do About It

Burnout is a common challenge, whether we call it that or not. And the solution looks like taking time off, rejuvenating and refreshing. Sometimes that helps, but if we don’t get down to a root solution, then we’ll experience the same burnout again and again. In this interview…

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Bulletproof Coffee and the Misunderstanding of 'Resilience' in Life and in Leadership

Resilience goes hand in hand with phrases like ‘bulletproof’ and protecting ourselves, like we have to build an emotional kevlar suit for life, or find ‘bulletproof leadership’ in a work context. But what if there’s an easier way to experience resilience…?

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Preparing Versus Recovering

Yeah, I’ll take a break after the big event, said a client to me recently. I was puzzled. This was the exact opposite of what I thought she should do—and yet it’s so typical for most of us to work flat out to a deadline or a big event, and then rest after. Here’s what I think will keep you going longer and help you perform better…

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Successful People Do This (and it's not what you think)

When we see someone who’s successful, we often see them doing a lot of stuff, and we can be jealous of all those opportunities and ideas that are accompanying their success. What we don’t see though is the thing that’s got them there… and this can be a game-changer for us. Read on to find out more…

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